The Gift of Spoons

spoon theory

Have you heard of the spoon theory? Soon after my diagnosis of Ankylosing Spondylitis, I joined many online groups for support. I was confused when I read about people talking about spoons. In previous posts I have mentioned that I’m constantly calculating the cost of my day. Spoons is the analogy that those living with chronic illness use for energy, or the cost of each activity. Those of us living with chronic illness are known as Spoonies. After learning about this analogy it made me feel a little less insane. Some things I do to save spoons: - Load the...

Read More